....actually, on the Elliptical Trainer again! I did a whole mile on the elliptical and it only took me 16.5 minutes! Yikes! I usually do 3-4 miles in 30-45 minutes, depending on how good the book is that I am reading. But it was a good start. I was not trying to do anything strenuous just get the legs and lungs going together again. And doing my stretches felt good, also...and nothing hurt! Yea!
I felt good enough to do some housekeeping.....slow and steady, little jobs.
Rested.
Played my horn.
Rested.
Went and looked at TVs to buy.....no decision.
Made dinner.
Time to watch basketball on TV.........
Huge thumbs UP!!
ReplyDeleteLove from Colorado